Symptoms of cervical osteochondrosis.Home treatment

Many today are interested in the topic of "symptoms of cervical osteochondrosis at home today on their own health.

Why exactly that?This disease is very common and is most common in people from 30 to 50 years old.It is better to detect and treat this disease in a timely manner to avoid complications.

Symptoms and signs of the disease

Osteochondrosis of the cervical region in the initial stage of development is most often not displayed, which is dangerous.The disease does not allow itself to be forgotten when it becomes neglected.

In this case, frequent headaches, deposits and pain in the neck with turns are overtaken.

A violation of the cerebral circulation, which is accompanied by such signs, is almost always followed:

• Changes in the sensitivity of the facial muscles;
• High blood pressure;
• The headache becomes almost constant;
• Increased feeling of fatigue;
• Noise in the head;
• Often dizziness;
• Coordination violation;
• Changes in gait.

If the disease is not treated, then the headache of the more stages of its development is accompanied by nausea and vomiting, loss of consciousness.In addition, against the background of the disease, the patient may develop a problem with the difficulty of swallowing and then a complication such as hernias on the intervertebral disc.

When the upper syndrome occurs, that is, the set of signs of cervical osteochondrosis, register for consultation and see a doctor (neurologist).

The causes of the onset of the disease

Forums dedicated to discussing this disease often say the reasons that caused its appearance.Based on medical sources, you will know that the following causes can affect the development of osteochondrosis in the neck:

• Excess weight;
• Excessive physical activity;
• A sedentary, mainly sedentary lifestyle;
• Scoliosis;
• Congenital pathologies on the side of the cervical region;
• Constant stress;
• Diseases of the endocrine system;
• Frequent tension in the muscles of the back and neck;
• Standing disorder;
• Injuries to the spine.

The treatment of the disease in most cases is performed at home and pursues such goals as getting rid of the patient from pain, improving the blood supply to the brain, normalizing sleep, eliminating the numbness of the shoulder area.

The main methods of treatment

The doctor, when diagnosed with the disease, conducts a patient examination of the symptoms he feels.The final diagnosis is confirmed by NMR or computed tomography.Then, based on the results of the study, the doctor prescribes complex therapy.

It is worth noting that the integrated approach in treating the disease is very important, as it is precisely that it guarantees that they get rid of pain and help to normalize the general condition of the body.

As a rule, for the successful treatment of the disease, the doctor offers the patient to undergo physiotherapy, prescribe medicines, exercises (special exercises), self -massage or massage in the procedural room.

Medication at home

Remove pain, eliminates inflammation, normalizes the condition of cervical tissue can help tablets, ointments, injections and therapeutic patches.The most effective (only on the recommendation of the doctor) are the following means:

1. Mussorelaxants.Medicines for this pharmacological group eliminate muscle cramps.
2. Vitamins.These remedies are necessary to improve the general condition.Especially patients with osteochondrosis in the neck need Vitamins of Group B.
3. Hondoprotectors.Medicines in this group are needed to prevent the destruction of cartilage tissues, normalizing blood circulation and accelerating the regeneration processes.As a rule, such drugs are taken from 3 to 6 months.

It is worth noting that any medicine, despite the numerous positive reviews from friends, cannot be taken independently without consulting a specialist as there may be contraindications.

Therapeutic gymnastics and massage

If you study daily, you can significantly improve the quality of life.

It is advisable to do exercises in the afternoon.Each exercise makes it 9-14 times, two jokes at each turn.Exercise to sit on a chair, the spine is right.When you turn in the opposite direction, inhale, account to 5, exhale.When an exercise with your hands, all the tension on inspiration.

Complex cervical osteochondrosis therapy necessarily involves the administration of gymnastics and massage (self -massage).The types of therapeutic exercises can be shown by the doctor, and you can also watch many videos that show and tell how to perform them.

As a rule, therapeutic gymnastics includes the following physical activity:

• Deep slopes of the head;
• Movements of the hands in a circle;
• Slopes of the head on the side;
• Rotation of the head clockwise and against it;
• Rape of the head back.

One of the most effective methods of treating cervical osteochondrosis is massage.In home treatment, you can invite a specialist at home, but it should be borne in mind that professional service is far from expensive.In the initial stages of the disease you can try to do a massage yourself (to save a budget).

When performing this procedure, follow the following rules:

1. The muscles of the side and the back of the neck, as well as the back of the head, are processed.
2. Self massage is performed only in a sitting position.
3. When performing manipulations, it is necessary to place one leg on the knee of the other, to place your elbow so that it is easy to get the upper areas for processing.
4. In addition, the fingers of the opposite hand reach the posterior and lateral section of the neck, to the back of the head.
5. The procedure is performed by such techniques for massage as a pendant, rubbing, muscle mixing, then caresses again.
6. The duration of the session should not be longer than ten minutes.

If self -assessment procedures are not saved from pain, then you should contact a professional.

Treatment with folk remedies and preventing cervical osteochondrosis

Some people, when experiencing neck pain, think that they are most likely to bother this place and try to warm it without even asking the question, but whether it is possible to warm it.In fact, the cervical region cannot be exposed to a cold or heat during the disease, as everything is very close to the brain there and any procedure that is not suitable for treatment can cause great harm to your health.

As a folk therapy, after consultation with a doctor, the following agents are allowed:

• Compresses of honey and potatoes;
• Taking a decoction of plants such as a case of St. John, Chamomile, Yarow, Calendula;
• Compress at night from horseradish leaves.

To prevent this disease, doctors recommend reducing the number of factors that provoke its development, that is, to avoid excessive and improper physical activity, to move more, to load, less nervous.